Banana Nut Muffins Recipe, makes 6 muffins. Use either the low carb or regular options listed for ingredients.
1 cup Carbquick or Bisquick. (Carbquick has 90% less carbs than Bisquick.)
1 1/4 tsp baking power
3 Tbs. Sugar substitute or sugar. (A good sugar substitute is ZSweet.)
1/4 tsp salt
1/2 cup walnuts, crushed
6 Tbs. Unsweetened vanilla almond milk or regular cow’s milk. (Unsweetened vanilla almond milk has just 1 carb per serving and about the same amount of fiber.)
3 Tbs. melted butter or margarine
1 large egg
1/2 Tbs. imitation banana extract flavoring
Pam cooking spray
1) Use a foil muffin pan, made for 6 muffins, sized 9 5/8 in. x 6 3/8 in. x 1 5/16 in. Or another size that will fit in the NuWave Oven. I found a suitable 6 muffin foil pan at my local grocery store.
2) Spray pan with Pam spray.
3) Hand mix Carbquick/Bisquick, baking powder, sugar, and salt in a bowl. Then stir in the walnuts.
4) Add the milk, egg, butter and banana flavoring. Hand mix all ingredients.
5) Mix just until the dry ingredients are moistened. The batter will be lumpy. Do not over beat the batter. But make sure the dry ingredients from the bottom of the bowl are fully moistened and all ingredients are well mixed together.
6) Spoon the batter into the muffin pan cups.
7) Place the pan on the 1 inch rack.
8) Cook at high power for 20 minutes. All the muffin tops will be brown.
Note: Banana Nut Muffins turn out very well in the NuWave Oven. This recipe does not take very long and makes Banana Nut Muffins exactly like you would expect from any other oven. Only with the ease of the NuWave Oven. So you can see the Banana Nut Muffins while they are cooking. Use less power than a large conventional oven. And use less excess heat than a large conventional oven would use when baking Banana Nut Muffins. And the low carb options for this Banana Nut Muffin recipe. Allow you to make great banana nut muffins, with far less carbs than when you buy them from a store or any where else.