Hardwood Smoked Thick Sliced Bacon (Super Wave Oven Recipe)

Ingredients: Hardwood smoked thick sliced bacon 24oz (frozen) Instructions: 1) Place a cake pan on the low rack to catch drippings. 2) Place bacon top rack. 3) Cook at 250 degrees F for ten minutes. 4) Pull outside pieces off and lay flat. Cook at same temperature for another 5 minutes. 5) Turn up temperature […]
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Mushroom Chicken (Super Wave & NuWave Oven Recipe)

Try Mushroom Chicken today.   Ingredients: 2 lbs. Large boneless chicken breasts (frozen or thawed) 1 can Campbell’s Golden Mushroom soup 2 Tbs. Extra Virgin Olive Oil 2 tsp. Mrs. Dash Chicken flavor   Instructions: Super Wave Oven: Place a 9″ or round cake pan on the low rack, pour in oil and soup. NuWave […]
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Whole Chicken (Super Wave Oven Recipe)

Ingredients: 1 4 pound whole chicken, thawed 2 Tbs. Mrs. Dash Chicken Grilling Blend 1 Tbs. Old Bay Seasoning Instructions: 1) Remove any innards from the inner breast area of the chicken. 2) Place the chicken into a 1 gallon plastic bag, a zipper type bag is best. 3) Pour the Mrs. Dash and Old […]
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Turkey Breast: Butterball Boneless Turkey Breast Roast (Super Wave Oven Recipe)

Ingredients: 1 Butterball Boneless Turkey Breast Roast, 3 LBS. Thawed This boneless turkey breast comes in 3 flavors: – Cajun – Regular – Savory Herb (I recommend the Cajun version.) Instructions: 1) Open the package, remove the gravy concentrate packet and remove the rope from around the turkey breast. 2) Place the turkey breast, with […]
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Super Chicken Wings (Super Wave Oven Recipe)

Once you cook chicken wings like this, you may never use another method again. Ingredients: 9 or 10 thawed chicken wings 2 Tbs. Mrs. Dash Chicken Grilling Blend 1 Tbs. Old Bay Seasoning Pam spray Instructions: 1) Spray the low rack with Pam spray. 2) Place all wings in a plastic bag. A zipper type […]
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Ribs, Swift Premium Dry Rubbed Spareribs (Super Wave Oven Recipe)

For great ribs, the Super Wave Oven is best. Ingredients: One thawed slab of Swift Premium Dry Rubbed Spareribs.  Use one of the following types: Kansas City Style BBQ St. Louis Style Pork Spareribs Whiskey Black Pepper St. Louis Style Pork Spareribs Smokey Chipotle St. Louis Style Pork Spareribs (They don’t require any additional preparation […]
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Lemon Cake: Duncan Hines Signature Lemon Supreme Cake (Super Wave Oven Recipe)

With vanilla or lemon frosting, this is a tasty dessert. Ingredients: As instructed on the box: Cake mix 1 cup water 1/3 cup oil (I used canola oil) 3 eggs  (I used large eggs) Instructions: 1)  You’ll need 2 round 9″ cake pans.  Pans with good non-stick coating or spray with no-stick cooking spray.  I […]
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Air Fried Tilapia (Super Wave Oven Recipe)

Ingredients: 5 4oz tilapia filets Olive Oil breaded fish seasoning (Zataran’s or Aubrey House) Pam cooking spray   Instructions: 1.        Spray fish fillets with Olive Oil.  Cover completely. 2.       Sprinkle breaded fish seasoning on fillets.  Cover completely. 3.       Spray Pam spray on top rack of Super Wave Oven. 4.       Place fish fillets on top rack […]
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Betty Crocker Ultimate Chocolate Brownies (Super Wave Oven Recipe)

Ingredients: Betty Crocker Ultimate Chocolate Brownie mix.  Package for 20. 2 Tbs water 1/2 cup vegetable oil 2 eggs Instructions: 1) Stir all ingredients in a bowl. 2) Spray a 9″ nonstick cake pan with nonstick spray, such as Pam. 2) Pour the mixed ingredients into the pan and place it on the low rack […]
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