Grilled Chicken Breast from Frozen (NuWave Oven Recipe)


1 – 4 10.5oz. frozen uncooked boneless skinless Chicken Breast
Extra Virgin Olive Oil
2 – 6 tsp. Mrs. Dash Chicken Grilling Blend
Pam cooking spray


  1. Spray the 4 inch rack with Pam spray.
  2. Lightly coat the exterior of the chicken breast with olive oil.
  3. Rub Mrs. Dash all over the exterior of the oil coated chicken breast.
  4. Place on the 4 inch rack.
  5. Cook for 30 minutes at high power.
  6. Flip
  7. Cook for 10 minutes at high power.
  8. Check that the chicken is fully cooked. Use a meat thermometer to check for 180 degrees F. internal meat temperature.
  9. Enjoy!