- Spray the 4 inch rack with Pam spray.
- Lightly coat the exterior of the chicken breast with olive oil.
- Rub Mrs. Dash all over the exterior of the oil coated chicken breast.
- Place on the 4 inch rack.
- Cook for 30 minutes at high power.
- Cook for 10 minutes at high power.
- Check that the chicken is fully cooked. Use a meat thermometer to check for 180 degrees F. internal meat temperature.