1) Spray the 4 inch rack with Pam Spray.
2) Pour the oil into a bowl.
3) One at a time, dip and coat each chicken wing section with oil.
4) Sprinkle Mrs. Dash on each chicken wing section and place on the 4 inch rack.
5) Cook at high power for 20 minutes.
6) Turn the wings over.
7) Cook for 15 minutes on high power. (If 15 wings, cook for 20 minutes.)